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Yummy Açai Bowl Recipes by Talula Dempsey

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Yummy Açai Bowl Recipes by Talula Dempsey

David Ruff

If you know anything about me, açai bowls are a crucial part of my "food pyramid". For those of you who do not know what açai bowls are, or simply recognize the photogenic dish from countless trendy Instagram posts, it is a custard-like consistency with a myriad of toppings sprinkled on top! Açai is a fruit found in the Amazon, and is very high in antioxidants and fiber, which is essential to curving your metabolism and creating a healthy lifestyle. When you think about it, açai bowls are just like ice cream but only extremely good for you. The meal is perfect for breakfast, lunch, dinner, or even a hearty snack! You can find these smoothie bowls at your local juice joint but I am going to show you how easy it is to make at home!

You do not need to be a talented cook by any means, although, I did get insight from a gal who spends her time cooking up a storm in the kitchen quite frequently. Talula Dempsey of Curious Cravingz, is a food blogger who is always filming how-to's, writing about the coolest places to dine on the West Coast, and also shares a mutual love for açai bowls. Dempsey spills her two styles of her açai bowl recipe, that are so easy to follow, and you will feel like a master chef in no time. The combination is so yummy and addicting! 

Here is how to make it!

Ingredients:

1 packet of Açai or Pitaya Super Food Smoothie Packet

1/2 of frozen banana

1/2 strawberries

2-4 ounces of apple juice or coconut milk

Toppings: (Optional - mix and match!)

Granola, hemp and/or flax seeds, coconut shavings, strawberries, blueberries, bananas, dragon fruit, cacao nibs

Directions:

Blend all of the ingredients listed above in a blender. Depending on your preference of consistency, start with two ounces of your selected liquid. Blend for the length that is appropriate for your desired consistency. Pour the mix into a bowl and decorate with your choice of toppings. Enjoy!

Let me know what you guys think in the comment section down below! Any feedback, suggestions, tips, and more. Hope you enjoyed this post. Stay Ruff!